Pizhichilli – Warm Oil Bath

What is Pizhichilli – Warm Oil Bath?

Pizhichilli is a classical Ayurvedic treatment that involves the continuous pouring of warm, medicated oil over the entire body while a gentle massage is performed simultaneously. Often referred to as the "royal treatment" of Ayurveda, Pizhichilli combines the therapeutic benefits of snehana (oleation) and swedana (sweating) to deliver deep healing.

During the session, warm herbal oil is streamed over the body in rhythmic movements, promoting muscular relaxation, joint lubrication, and nervous system calm. The treatment is ideal for those experiencing fatigue, stress, joint pain, or degenerative conditions, and is often recommended as part of a rejuvenation or Panchakarma program.

At House of Arogya, each Pizhichilli session is tailored to your body constitution and current health condition to ensure maximum therapeutic benefit.

What are the benefits of Pizhichilli?

• Deeply relaxes the body and calms the mind

• Lubricates joints and supports mobility

• Nourishes and rejuvenates muscles and tissues

• Enhances blood circulation and detoxification

• Strengthens the immune and nervous systems

• Relieves chronic fatigue and burnout

• Supports hormonal balance and endocrine function

• Improves skin tone, softness, and complexion

• Balances Vata and Pitta doshas
  

What illnesses or conditions does Pizhichilli help with?

• Joint pain and stiffness – lubricates joints and improves flexibility

• Arthritis and musculoskeletal disorders – reduces inflammation and pain

• Nervous system disorders – including neuropathy, tremors, and nerve fatigue

• Chronic fatigue and exhaustion – restores energy and strengthens tissues

• Stress and anxiety – calms the mind and regulates the nervous system

• Skin dryness or sensitivity – nourishes and improves skin health

• Hormonal imbalances – supports balance through nervous system relaxation

• Vata and Pitta imbalances – such as dryness, irritability, and restlessness
  

Frequently Asked Questions about Pizhichilli

What kind of oil is used in Pizhichilli?
We use warm, medicated Ayurvedic oils customized to your dosha and health condition. These oils are infused with therapeutic herbs to support healing and rejuvenation.

Is Pizhichilli messy or uncomfortable?
The treatment is soothing and carefully conducted in a warm, private setting. Our team ensures your comfort and provides appropriate aftercare so you feel refreshed, not greasy.

How long does a session last?
A typical Pizhichilli session lasts 60 to 75 minutes, including oil application, massage, and rest time.

How many sessions are recommended?
For chronic conditions or deeper rejuvenation, a series of sessions is often recommended. Your practitioner will guide you based on your specific health goals.

Can Pizhichilli be done during detox or Panchakarma?
Yes. It is often a core part of Panchakarma and is especially helpful in the rejuvenation and restoration phases after deep detoxification.