Patra Potli – Herbal Poultice Therapy

What is Patra Potli – Herbal Poultice Therapy?

Patra Potli, also known as Elakizhi, is an Ayurvedic therapy that uses warm bundles (potlis) filled with freshly chopped medicinal leaves, herbs, and natural ingredients like rock salt, lemon, or coconut. These herbal poultices are heated in medicated oil and gently pounded or massaged over the body to stimulate circulation, relieve pain, and detoxify the tissues.

This therapy is especially effective for muscle and joint conditions, as the warmth from the poultices allows the active ingredients of the herbs to deeply penetrate and relax the tissues. The treatment also encourages sweating, which helps eliminate toxins and reduce stiffness.

At House of Arogya, Patra Potli therapy is customized according to your dosha and condition and is often used for pain relief, mobility issues, post-injury recovery, or as part of a broader Panchakarma program.

What are the benefits of Patra Potli Therapy?

• Relieves muscle pain, tension, and stiffness

• Reduces joint inflammation and swelling

• Improves blood circulation and lymphatic drainage

• Detoxifies the skin and deeper tissues

• Enhances mobility and physical flexibility

• Supports healing of injuries and sprains

• Calms the nervous system and reduces stress

• Promotes lightness and clarity in the body

• Helps balance Vata and Kapha doshas

What illnesses or conditions does Patra Potli help with?

• Arthritis and joint inflammation – relieves swelling and stiffness

• Back pain and sciatica – eases nerve pressure and muscle tightness

• Muscle spasms or tension – relaxes and softens overworked tissues

• Sports injuries and strains – accelerates healing and reduces pain

• Frozen shoulder or restricted mobility – improves movement and flexibility

• Post-injury rehabilitation – supports tissue repair and circulation

• Kapha imbalances – helps reduce heaviness and fluid retention

• Chronic fatigue or body ache – revitalizes the body and clears stagnation
  

Frequently Asked Questions about Patra Potli Therapy

What herbs are used in the poultices?
The herbal blend typically includes anti-inflammatory and pain-relieving herbs such as castor leaves, neem, tamarind, turmeric, and others, based on your condition and dosha.

Is the treatment painful or intense?
No. The poultices are applied with care, and the pressure is adjusted to your comfort level. The heat is soothing and helps loosen tight or sore areas.

How long does a session last?
A typical Patra Potli session lasts around 45 to 60 minutes, often following a light oil massage to prepare the body.

How many sessions do I need?
For chronic pain or inflammation, a series of sessions is usually recommended. Your Ayurvedic practitioner will create a plan based on your needs.

Can Patra Potli be combined with other treatments?
Yes. It is often combined with Abhyanga, Basti, or Svedana as part of a holistic Ayurvedic approach to pain and mobility management.